While spiritual direction as a formal relationship has been around since the Desert Fathers and Mothers in the 3rd and 4th centuries, it has only recently become more widely known. Spiritual direction, also known as spiritual accompaniment or companionship, or even soul friendship, is grounded in listening. The word “direction” is even a bit of a misnomer as the director isn’t directive, but creates and holds space for people to listen to their life. The true director is always God. This means directors are listening to the Holy Spirit as they accompany directees in the process of learning to notice, become aware of, and trust the way God is present in their own lives.

Directors offer insights, call attention to what they are noticing, ask questions, and continuously point back to the holy present in the every day. In both one-on-one and group settings, directors accompany and assist directees in listening for God in their own lives and experiences.

Typically, our sessions will include sharing and listening as well as times of silence. The sessions do not have a set agenda beyond what you would like to discuss (this could pertain to a time of transition, grief, discernment about next steps, relationships, faith questions, etc.). As God is present in all of life, everywhere and everything becomes an opportunity and an invitation to glimpse the holy.

Before entering into a spiritual direction relationship, I offer an initial, free virtual consultation in which we both have time to ask questions and assess if the partnership will be a good fit.

If you are interested in walking during the spiritual direction session, take a look at the Walk & Talk offerings.

For more information on spiritual direction, I invite you to read Spiritual Directors International’s Portrait of a Spiritual Companion. To see how spiritual direction is a part of various healing modalities, check out this Comparison of Helping Relationships: Nurturing Mental and Spiritual Health and Wellbeing chart shared with permission from the author, Dr. Christine Luna Munger.

Cost:

$50 per session (scholarships available)

Languages Offered:

English or German

Meeting Location:

After the initial virtual consultation, I am available to meet in person or virtually (FaceTime, Zoom, Google Meet, etc.), and for group spiritual direction. See the Walk & Talk page if you’re interested in spiritual direction on the go!

Meeting Frequency:

Usually, we meet monthly, however, additional times may be arranged as necessary.

Meeting Duration:

Each session lasts one hour.

Length of Spiritual Direction Relationship:

Spiritual direction relationships should be regularly assessed to ensure they continue to be helpful and supportive. While direction relationships often develop over years, the director or directee may conclude the relationship at any time.

Ethics & Confidentiality:

As a member of Spiritual Directors International, I adhere to their Guidelines for Ethical Conduct. I meet monthly for peer supervision and participate in continuing education activities throughout the year.

Confidentiality is essential in creating a safe and trustworthy environment. Please note that in keeping with mandatory reporting laws, there are required exceptions to confidentiality.